Rocio Arevalo

Whenever possible, I will not accept any disposable bags when shopping, including produce bags. I will either use my own reusable bags, or keep my items loose.

Composting isn't just good for soil! Composting your food scraps and other organic materials decreases your overall trash output, so you don't have to take the trash out as often and extend the life of your trash bags (i.e. use less plastic!). This month, I will start a compost collection at home, work, or school and avoid sending 2 pounds of food waste to landfill each day.

Each year, the International Coastal Cleanup reports that plastic straws and stirrers are one of the Top 10 most-collected items from their cleanups (top 5 in the US!). I will keep 6 plastic straws and/or stirrers out of the landfill each day by refusing straws or using my own reusable straw.

Help us make the Plastic Free Ecochallenge the best it can be! Take the challenge pre-survey (and look out for the post-survey at the end of the challenge!) so we can better understand the impact the challenge has and how we can improve in the future. Plus, you'll earn points for completing it! Thank you!

Bottled water corporations make plastic bottles, not water. If the tap water in my area is safe for consumption, I will use a reusable bottle instead and stop purchasing bottled water, saving 6 disposable plastic bottles a day.

Pinterest may want you to think that you need a cupboard full of matching mason jars, but reusing what we already have is one of the best ways to reduce our waste. This month, instead of recycling glass jars (such as pasta sauce, pickles, and salsa jars), I will save them to reuse for food storage.

The plastic industry has convinced us that some plastic bags are "trash bags," while others are just "trash." Instead of throwing empty bags away (such as bread bags, pet food bags, etc.), I will reuse them as trash bags.

Whether I'm at work, on the go, or having food delivered, I will keep 6 plastic cutlery out of the landfill per day by using my own reusable cutlery.

Even just one to-go coffee or tea a week adds up to 52 trashed cups in a year! I will avoid sending 6 disposable cups to the landfill per day by using a reusable mug or travel cup.