

Rose Bemo
"Plastic Free July is all about raising awareness and changing our collective behaviors, involving all aspects of our daily plastic use. "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 2,030 TOTAL
participant impact
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UP TO65plastic bottlesnot sent to the landfill
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UP TO50disposable cupsnot sent to the landfill
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UP TO84pieces of plastic cutlerynot sent to the landfill
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UP TO184plastic containersnot sent to the landfill
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UP TO1.0conversationwith a person
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UP TO90minutesspent learning
Rose's actions
Kitchen
Take the pre-survey!
Help us make the Plastic Free Ecochallenge the best it can be! Take the challenge pre-survey (and look out for the post-survey at the end of the challenge!) so we can better understand the impact the challenge has and how we can improve in the future. Plus, you'll earn points for completing it! Thank you!
Study
Greenwashing Pro
Greenwashing can fool even the most experienced eco-advocate. This month, I will spend 30 minutes learning what greenwashing is, how to spot it, and what I can do about it.
Bathroom
Travel Toiletries
Travel-size toiletries aren't just more expensive per ounce, they also have a higher plastic-to-contents ratio, and result in over 980 tonnes (2.2 million pounds) of plastic waste each year. If traveling this month, I will reuse my old travel tubes to refill with my soaps or only bring bar soaps with me.
Kitchen
Use Reusable Utensils
Whether I'm at work, on the go, or having food delivered, I will keep 3 plastic cutlery out of the landfill per day by using my own reusable cutlery.
Kitchen
Dive Into Expiration Dates
Just because something is past its "expiration date," it might not actually be expired! I will spend 30 minutes learning about the difference between best by, use by, and sell by dates and how to tell if my food is actually expired.
Kitchen
Save Jars for Reuse
Pinterest may want you to think that you need a cupboard full of matching mason jars, but reusing what we already have is one of the best ways to reduce our waste. This month, instead of recycling glass jars (such as pasta sauce, pickles, and salsa jars), I will save them to reuse for food storage.
Kitchen
Use a Reusable Mug
Even just one to-go coffee or tea a week adds up to 52 trashed cups in a year! I will avoid sending 1 disposable cups to the landfill per day by using a reusable mug or travel cup.
Community
Embrace Imperfection
Eliminating 100% of all plastic from our lives simply isn't possible. Throughout this month, I will embrace imperfection in my plastic-free journey while exploring and testing new ways to reduce my plastic footprint.
Kitchen
Fill a Water Bottle
Bottled water corporations make plastic bottles, not water. If the tap water in my area is safe for consumption, I will use a reusable bottle instead and stop purchasing bottled water, saving 2 disposable plastic bottles a day.
Bedroom
Recycling Textiles
Every single textile ever made will, at some point, become worn out - and dealing with that waste costs millions of tax dollars every year. I will spend 30 minutes learning about the different types of textile recycling and creating a plan for what I'll do with my clothes and other textiles when they are too worn out to use anymore.
Kitchen
Skip Plastic Bags
Whenever possible, I will not accept any disposable bags when shopping, including produce bags. I will either use my own reusable bags, or keep my items loose.
Kitchen
Give Veggie Scraps Another Life
Vegetable broth cartons are not easily recycled and often not accepted for recycling at all. To avoid or reduce my use of these cartons, I will save my vegetable scraps and fresh herb stems to make homemade vegetable broth instead.
Kitchen
Choose Reusable Food Storage
I will only use reusable containers instead of single-use plastic storage items (such as plastic wrap, single-use sandwich bags).
Bedroom
Rethink Returns
While most stores offer lenient return policies, what actually happens to all of those returns? I will spend 30 minutes learning about what happens to returns and how I can make better purchasing decisions to avoid returns in the future.
Community
Give Some Green Gratitude
Don't forget to celebrate the good! This month, I will give shout-outs on social media, my office's internal communication channels, or the Participant Feed to a local company, coworker, friend, or family member for their sustainable efforts.
Bathroom
Homemade or Refillable Cleaners
Surface cleaners, glass cleaners, floor cleaners, oven cleaners, toilet cleaners...there's a whole lot of plastic waste involved in cleaning our homes - plus ingredients that can be harmful to aquatic ecosystems and our health. This month, I will make my own cleaning products or choose plastic-free, refillable options.
Kitchen
Better Trash
Find a better way to dispose of the landfill waste, when not reusing the grocery store paper bags. https://fullcirclehome.com/pages/for-good
Participant Feed
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Rose Bemo 7/30/2024 10:23 AMExcept for fresh ingredients I need to restock, my plan for August is to use up all my dry food & freezer food before purchasing more. Wish me luck!-
Genevieve Clark 7/30/2024 3:07 PMI've had fun coming up with meals from the odds and ends in my freezer. Hope you have fun as well!!
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Rose Bemo 7/29/2024 1:02 PM-
Gillian Lang 7/29/2024 4:15 PMHe's the most handsome land shark ever! Fergus also appreciated the chicken scraps from the broth we made from the whole chickens we bought this month. -
Christine Kitch 7/29/2024 3:02 PM
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Rose Bemo 7/28/2024 1:08 PMFrozen veggies for fresher quality (in a plastic bag) or canned green beans in a plastic lined aluminum can? I have decision fatique at this point. LOL-
Kelly Dillow 7/29/2024 10:01 AMI think this is one of those situations where you embrace imperfection and choose which one works best for you while keeping an eye out for new opportunities! -
Gillian Lang 7/28/2024 8:18 PMIt's a little bit of work also you need to find them not in plastic when buying them fresh. https://zerowastechef.com/2023/06/28/blanch-freeze-green-beans-reduce-wasted-food/#:~:text=about%205%20minutes.-,Place%20them%20on%20a%20clean%20dishtowel%20and%20pat%20off%20any,for%20at%20least%208%20months. -
Liz Loehe 7/28/2024 1:47 PM
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Rose Bemo 7/27/2024 8:34 AMAs the end of the month approaches, I'm feeling encouraged by all the tips and tricks shared by other participants. Every year I learn new ways to live a life with less single use plastic and I appreciate the inspiration.-
Rose Bemo 7/29/2024 12:43 PMNot really a favorite but, I learned that paper cups are not created equal and the microplastics they release into hot liquids has me more convinced that ever that I don’t need (insert your favorite to go coffee here). 🤷🏻♀️ -
Kelly Dillow 7/29/2024 10:08 AM
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Rose Bemo 7/26/2024 1:08 PMIf you live in Edmond, check this out! Edmond Sam's Club launches new recycling unit free to the public (msn.com) -
REFLECTION QUESTIONKitchenInvestigate the bottling practices of water corporations. There have been many cases where the water rights of the local people have been violated or even completely disregarded when a corporation decides to bottle water from a particular water source. How can you advocate for those who have been harmed by this bottling process?
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Rose Bemo 7/26/2024 9:19 AMThis weekend, I WILL use the silicone and/or beeswax bowl covers for leftovers - wish me luck! -
Rose Bemo 7/25/2024 8:10 AMHubs still thinks we need ziplock bags and bought a couple of boxes recently. As I was packing my lunch this morning, I (conveniently) grabbed one for my chips and thought twice about that. Instead, I chose a reusable silicone bag and will continue to work on my spouse to be more plastic-conscious. (I believe you CAN teach an old dog new tricks?) 😁-
Christine Kitch 7/25/2024 8:41 AMFor the longest time I wouldn’t subscribe to my husband’s anxiety about plastic goods. I noticed that he wouldn’t eat any snacks in plastic (except popsicles 😝) nor would he use any of the cleaners, bathroom supplies, or kitchen supplies I bought that were plastic. Finally I decided well it’s silly to keep purchasing this stuff. And he had already created his own workarounds. So I could adjust faster. Hopefully your husband will watch and internalize like I did!
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Rose Bemo 7/24/2024 1:22 PMIn relation to detergents, such as dishwasher and laundry, our family uses exclusively powder. No plastic jugs, no microplastics from the little pods...we need more detergents in powder form. I love my detergent, but I know other folks don't have the option to enjoy their favorite detergent (especially) in powder form. -
Rose Bemo 7/23/2024 6:05 AMHow many reusable grocery totes are too much? Asking for a friend…