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Heidi Birker's avatar

Heidi Birker

L.A. Zoo Team Angeleno Plastic Eliminators (Team APE)

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 385 TOTAL

participant impact

  • UP TO
    1.0
    waste audit
    conducted
  • UP TO
    240
    minutes
    spent outdoors

Heidi's actions

Family + Pets

Invest in a Pooper-Scooper

I will swap out my single use plastic bags for a pooper-scooper.

COMPLETED
ONE-TIME ACTION

Bathroom

Embrace Imperfection

Eliminating 100% of all plastic from our lives simply isn't possible. Throughout this month, I will embrace imperfection in my plastic-free journey while exploring and testing new ways to reduce my plastic footprint.

COMPLETED 9
DAILY ACTIONS

Kitchen

Use What You Have

The only thing worse than a single-use item is a zero-use item! I will use (and use up) what I already have in my home before buying something new.

COMPLETED 11
DAILY ACTIONS

Study

Complete a Waste Audit

I will conduct a waste audit of my trash and recycling to understand how much waste I create and create a plan for where I can reduce the most.

COMPLETED
ONE-TIME ACTION

Bedroom

Multiple Wears Before Washing

The simple, necessary, daily act of washing our clothes slowly degrades the quality of our clothes due to the friction involved in the process. To extend the life of my clothes, whenever possible, I will wear items multiple times before washing.

COMPLETED 7
DAILY ACTIONS

Community

Go For a Walk

Science has shown that focused time in nature calms our over-worked frontal lobe and gives space for the areas of our brain associated with emotions, pleasure, and empathy to take over, providing a sense of calm that is measurable in brain scans and even blood tests. Each day this month, I will spend 90 minutes outside in nature, and share my observations, reflections, and learnings on the Participant Feed.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?