Michelle Chan

Although a long-standing festive tradition, balloons are harmful for animals and the environment. I will spend 5 learning about the dangers of balloons and find eco-friendly alternatives to use instead.

Produce doesn't need to be stored in plastic bags to stay fresh! I will learn how to properly store my produce to extend its freshness without single-use plastic.

Science has shown that focused time in nature calms our over-worked frontal lobe and gives space for the areas of our brain associated with emotions, pleasure, and empathy to take over, providing a sense of calm that is measurable in brain scans and even blood tests. Each day this month, I will spend 20 minutes outside in nature, and share my observations, reflections, and learnings on the Participant Feed.

I will conduct a waste audit of my trash and recycling to understand how much waste I create and create a plan for where I can reduce the most.

I will not buy anything except items required for health and safety.

I will spend at least 5 minutes researching the impacts of bioplastics and how to properly dispose of them in my city, and I will share this information with 1 friends, family, and/or colleagues.

When available, I will purchase clothing and bedding made with natural fibers, such as cotton, linen, or wool, rather than synthetic fibers.