Katie Diggs
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 975 TOTAL
participant impact
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UP TO112plastic bottlesnot sent to the landfill
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UP TO44disposable cupsnot sent to the landfill
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UP TO77pieces of plastic cutlerynot sent to the landfill
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UP TO18plastic containersnot sent to the landfill
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UP TO432gallons of waterhave been saved
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UP TO10minutesspent learning
Katie's actions
Kitchen
Use Reusable Utensils
Whether I'm at work, on the go, or having food delivered, I will keep 2 plastic cutlery out of the landfill per day by using my own reusable cutlery.
Bathroom
Green Beauty
Globally, packaging manufacturers make about $25 billion each year on plastic beauty and personal care packaging. That's a whole lot of plastic - nearly all of which ends up in landfills. When it's time to buy more, I will replace my beauty products with refillable, sustainable, and/or DIY options.
Kitchen
Skip Plastic Bags
Whenever possible, I will not accept any disposable bags when shopping, including produce bags. I will either use my own reusable bags, or keep my items loose.
Kitchen
Save Jars for Reuse
Pinterest may want you to think that you need a cupboard full of matching mason jars, but reusing what we already have is one of the best ways to reduce our waste. This month, instead of recycling glass jars (such as pasta sauce, pickles, and salsa jars), I will save them to reuse for food storage.
Bathroom
Homemade or Refillable Cleaners
Surface cleaners, glass cleaners, floor cleaners, oven cleaners, toilet cleaners...there's a whole lot of plastic waste involved in cleaning our homes - plus ingredients that can be harmful to aquatic ecosystems and our health. This month, I will make my own cleaning products or choose plastic-free, refillable options.
Kitchen
Use a Reusable Mug
Even just one to-go coffee or tea a week adds up to 52 trashed cups in a year! I will avoid sending 1 disposable cups to the landfill per day by using a reusable mug or travel cup.
Kitchen
Is it trash...or a trash bag?
The plastic industry has convinced us that some plastic bags are "trash bags," while others are just "trash." Instead of throwing empty bags away (such as bread bags, pet food bags, etc.), I will reuse them as trash bags.
Bedroom
Eco Detergent
Ditch the plastic jugs, artificial dyes, and harmful ingredients! When it's time to replace my current laundry detergent, I will switch to a natural laundry detergent that is packaged in glass or aluminum, or an alternative like soap nuts.
Bedroom
Mend and Repair
We've all got it - that thing in the back of our closet we keep saying we'll fix "one day." I will make today that day by learning how to mend or repair ripped or broken items in my home - or by finding a local offering to do it for me.
Bedroom
Sunshine Bleached
I will hang-dry my laundry to use the sun as a natural bleach alternative, or use another natural bleach alternative.
Bedroom
Practice Sustainable Fashion
I will spend 10 minutes learning about the costs of fast fashion and begin trying to practice sustainable fashion in my own life.
Study
Estimate Your Ecological Footprint
I will calculate my ecological footprint, and from the results brainstorm and take action on ways I can reduce my annual footprint.
Bathroom
Use What You Have
The only thing worse than a single-use item is a zero-use item! I will use (and use up) what I already have in my home before buying something new.
Kitchen
Use The Dishwasher
Using your dishwasher doesn't just save water! I will use my dishwasher whenever possible to extend the life of my sponges and dish cloths, and shed less microfibers from them.
Kitchen
Plant a Garden
I will plant an herb or vegetable garden using as little plastic as possible and to save from the plastic used buying herbs and veggies.
Bedroom
Rethink Returns
While most stores offer lenient return policies, what actually happens to all of those returns? I will spend 10 minutes learning about what happens to returns and how I can make better purchasing decisions to avoid returns in the future.
Kitchen
Fill a Water Bottle
Bottled water corporations make plastic bottles, not water. If the tap water in my area is safe for consumption, I will use a reusable bottle instead and stop purchasing bottled water, saving 2 disposable plastic bottles a day.
Study
Follow the Chasing Arrows
The chasing arrows symbol we associate with recycling doesn't always actually mean something is recyclable. I will spend at least 10 minutes learning the different meanings the symbol can have.
Bathroom
Plastic Free TP
Most toilet paper is wrapped in plastic #4, or low-density polyethylene - a thin plastic film that cannot be recycled back into more plastic film. To avoid this plastic wrapping, I will purchase toilet paper wrapped in paper instead, or use a reusable toilet paper option.
Bedroom
Ditch Dryer Sheets
Plastic sheets coated in softeners, lubricants, and fragrances, dryer sheets just aren't great for the planet or our bodies. Instead, I will use wool dryer balls or another plastic-free alternative to dryer sheets to keep my clothes static-free.
Study
Recycle My Tech
There's value in our old electronics! This month, I will properly recycle any old laptops, tablets, cell phones, or other electronics I have lying around so the raw materials can be reused and reduce demand for virgin materials - thereby also protecting critical wildlife habitat for animals such as gorillas and forest elephants.
Community
Learn about Environmental Justice
Using the action resource links below, my family will spend 10 minutes learning about environmental justice, causes of environmental injustice, and how plastic waste disproportionately impacts already vulnerable communities.
Family + Pets
Thoughtful Toys
I will only buy cloth, wooden or plant-based natural rubber toys. Or make our own toys from recycled items found in our home!
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONKitchen Save Jars for ReuseWhat's the most creative way you've reused a jar in your home?
Katie Diggs 7/26/2024 9:47 AMI use old pasta sauce jars for dog food when I go on camping trips. I also use saved jars to store carrots submerged in water in the refrigerator - it keeps them fresh for much longer! Also decorated a jar with pressed flowers and gave to a friend as a gift! -
REFLECTION QUESTIONKitchen Use a Reusable MugDid you encounter any resistance from your local coffee shop when trying to use your own mug? How did you navigate it, and how can you advocate from this to be a more commonplace practice in your community?
Katie Diggs 7/26/2024 9:45 AMNope! Coffee shops seem to be happy to take my reusable mug, it's easier than you might expect! I think by showing up and using a reusable mug it encourages others to consider doing them same. -
REFLECTION QUESTIONKitchen Fill a Water BottleInvestigate the bottling practices of water corporations. There have been many cases where the water rights of the local people have been violated or even completely disregarded when a corporation decides to bottle water from a particular water source. How can you advocate for those who have been harmed by this bottling process?
Katie Diggs 7/26/2024 9:44 AMVote with our dollar and not support an industry that has contributed to environmental and social harm. -
REFLECTION QUESTIONKitchen Use Reusable UtensilsHow can you be an advocate for using reusables instead of disposables for the rest of your community? Where are they currently dependent on disposable food packaging or eating utensils, and how can you convince them of the need for change?
Katie Diggs 7/19/2024 8:16 AMGive people a little bit of a hard time for using plastic utensils when there are alternatives easily accessible. -
REFLECTION QUESTIONKitchen Skip Plastic BagsIt can be easy to forget to bring your reusable bags to the store with you - especially if you're going somewhere besides the grocery store. What are your favorite ways to remember your reusable bags?
Katie Diggs 7/19/2024 8:15 AMMy favorite ways to remember to bring reusable bags are to keep a few stashed in the trunk of my car and also to keep them near the door so that I see them as I head out the door. -
REFLECTION QUESTIONKitchen Is it trash...or a trash bag?It's only "single-use" if it's only used once! What are some other creative ways to reuse unavoidable "single-use" items?
Katie Diggs 7/19/2024 8:14 AMSaving jars and creating vases by decorating them with pressed flowers or painting them. -
REFLECTION QUESTIONKitchen Use The DishwasherAlthough the dishwasher saves time and water, some people enjoy washing dishes by hand for the mindfulness practice it can provide. What are some other ways you can practice mindfulness in the kitchen?
Katie Diggs 7/19/2024 8:13 AMYou can practice mindfulness in the kitchen by cleaning surfaces etc with washable / reusable towels and opening the windows to let the fresh air in. -
REFLECTION QUESTIONBathroom Use What You HaveBesides the economic benefits of using the things we already own, how can this practice impact our lives in other ways and influence the way we interact with "things"?
Katie Diggs 7/19/2024 8:12 AMYes, we learn to be more mindful and grateful for what we have viewing things as valuable not disposable. It also saved money!