Dawn Emery

Eliminating 100% of all plastic from our lives simply isn't possible. Throughout this month, I will embrace imperfection in my plastic-free journey while exploring and testing new ways to reduce my plastic footprint.

The numbers #1-7 on plastics tell us a lot - and can help us be better recyclers. I will learn what these numbers mean and which types of plastics are accepted for recycling in my area.

When available, I will purchase clothing and bedding made with natural fibers, such as cotton, linen, or wool, rather than synthetic fibers.

Ditch the plastic jugs, artificial dyes, and harmful ingredients! When it's time to replace my current laundry detergent, I will switch to a natural laundry detergent that is packaged in glass or aluminum, or an alternative like soap nuts.

Even just one to-go coffee or tea a week adds up to 52 trashed cups in a year! I will avoid sending 1 disposable cups to the landfill per day by using a reusable mug or travel cup.

When we wash our clothes, the heat and friction causes our clothes to wear down, releasing microfibers into the water stream. To combat and prevent these microfibers as much as possible, in addition to following best laundry practices, I will use a microfiber catcher in my laundry, or install a microfiber filter for my washing machine.

In the UK, the average person creates 512kg (1,129lbs) of waste in the bathroom over the course of their lifetime - 50% of which ends up in a landfill. As they run out, I will replace my soaps, shampoos, conditioners, and lotions with sustainable, unpackaged, or refillable options.

Conventional deodorant tubes are typically made from plastics #4 and #5, which are rarely accepted for recycling - especially together. When it's time to replace my current deodorant, I will replace it with a plastic-free option.

Globally, packaging manufacturers make about $25 billion each year on plastic beauty and personal care packaging. That's a whole lot of plastic - nearly all of which ends up in landfills. When it's time to buy more, I will replace my beauty products with refillable, sustainable, and/or DIY options.

We've all got it - that thing in the back of our closet we keep saying we'll fix "one day." I will make today that day by learning how to mend or repair ripped or broken items in my home - or by finding a local offering to do it for me.

I will purchase dry goods from the bulk section of my grocery store, and I will use my own containers whenever possible (cloth bags, mason jars, even reused Ziploc bags will do!). When it's not possible to use my own containers, I will wash and reuse the containers offered by the store.

While it can be tempting to throw away (or drop off at Goodwill) any and everything that no longer brings us joy, there are so many options that are better for the planet! This month, I will declutter my home and properly dispose or re-home the things I no longer want.

Travel-size toiletries aren't just more expensive per ounce, they also have a higher plastic-to-contents ratio, and result in over 980 tonnes (2.2 million pounds) of plastic waste each year. If traveling this month, I will reuse my old travel tubes to refill with my soaps or only bring bar soaps with me.

The only thing worse than a single-use item is a zero-use item! I will use (and use up) what I already have in my home before buying something new.

Every single textile ever made will, at some point, become worn out - and dealing with that waste costs millions of tax dollars every year. I will spend 30 minutes learning about the different types of textile recycling and creating a plan for what I'll do with my clothes and other textiles when they are too worn out to use anymore.

Produce doesn't need to be stored in plastic bags to stay fresh! I will learn how to properly store my produce to extend its freshness without single-use plastic.

Using your dishwasher doesn't just save water! I will use my dishwasher whenever possible to extend the life of my sponges and dish cloths, and shed less microfibers from them.

I will purchase unpackaged produce at the grocery store or at the farmer's market.

Help us make the Plastic Free Ecochallenge the best it can be! Take the challenge pre-survey (and look out for the post-survey at the end of the challenge!) so we can better understand the impact the challenge has and how we can improve in the future. Plus, you'll earn points for completing it! Thank you!

The chasing arrows symbol we associate with recycling doesn't always actually mean something is recyclable. I will spend at least 30 minutes learning the different meanings the symbol can have.

Single-use plastics are everywhere, but that wasn't always the case. I will spend at least 30 minutes learning about the history of single-use plastics and how it became ubiquitous in our daily lives.

Plastic sheets coated in softeners, lubricants, and fragrances, dryer sheets just aren't great for the planet or our bodies. Instead, I will use wool dryer balls or another plastic-free alternative to dryer sheets to keep my clothes static-free.

One of the best ways we can create change in our communities is simply by talking about it! This month, I will make my environmental actions visible by sharing about them on my social media networks and the Plastic Free Ecochallenge participant feed.

Most toilet paper is wrapped in plastic #4, or low-density polyethylene - a thin plastic film that cannot be recycled back into more plastic film. To avoid this plastic wrapping, I will purchase toilet paper wrapped in paper instead, or use a reusable toilet paper option.

While most stores offer lenient return policies, what actually happens to all of those returns? I will spend 30 minutes learning about what happens to returns and how I can make better purchasing decisions to avoid returns in the future.