Tasha Haight

Don't forget to celebrate the good! This month, I will give shout-outs on social media, my office's internal communication channels, or the Participant Feed to a local company, coworker, friend, or family member for their sustainable efforts.

I will calculate my ecological footprint, and from the results brainstorm and take action on ways I can reduce my annual footprint.

Ever wonder how gum can stay chewy for so long without ever breaking down? Yep - it's plastic! This month, I will give up gum or choose gum made from chicle or other plastic-free gum bases.

Even just one to-go coffee or tea a week adds up to 52 trashed cups in a year! I will avoid sending 5 disposable cups to the landfill per day by using a reusable mug or travel cup.

One of the best ways we can create change in our communities is simply by talking about it! This month, I will make my environmental actions visible by sharing about them on my social media networks and the Plastic Free Ecochallenge participant feed.

The only thing worse than a single-use item is a zero-use item! I will use (and use up) what I already have in my home before buying something new.

I will host or participate in a beach, highway, river, or other cleanup effort in my community.

Help us make the Plastic Free Ecochallenge the best it can be! Take the challenge pre-survey (and look out for the post-survey at the end of the challenge!) so we can better understand the impact the challenge has and how we can improve in the future. Plus, you'll earn points for completing it! Thank you!

The average paperback book has the same carbon footprint of driving about 7 miles (11 km) in an average car. Instead of purchasing new books this month, I will borrow books, e-books, and/or audiobooks from my local library or library-affiliated apps, or host a book swap with my friends.

I will record a 15-20 second video sharing why I am taking action for the planet.

Bottled water corporations make plastic bottles, not water. If the tap water in my area is safe for consumption, I will use a reusable bottle instead and stop purchasing bottled water, saving 2 disposable plastic bottles a day.

Eliminating 100% of all plastic from our lives simply isn't possible. Throughout this month, I will embrace imperfection in my plastic-free journey while exploring and testing new ways to reduce my plastic footprint.