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Kyle Henderson's avatar

Kyle Henderson

The Maryland Zoo

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 535 TOTAL

participant impact

  • UP TO
    3.0
    plastic bottles
    not sent to the landfill
  • UP TO
    6.0
    plastic containers
    not sent to the landfill
  • UP TO
    35
    pounds of paper
    have been saved
  • UP TO
    2.0
    community events
    hosted or attended
  • UP TO
    5.0
    conversations
    with people
  • UP TO
    1.0
    documentary
    watched
  • UP TO
    60
    minutes
    spent outdoors
  • UP TO
    138
    minutes
    spent learning

Kyle's actions

Kitchen

Is it trash...or a trash bag?

The plastic industry has convinced us that some plastic bags are "trash bags," while others are just "trash." Instead of throwing empty bags away (such as bread bags, pet food bags, etc.), I will reuse them as trash bags.

COMPLETED 1
DAILY ACTION

Bathroom

A Greener Shower

Most conventional shower curtain liners are made from polyvinyl chloride (or PVC), which contains chlorine, phthalates, and plasticizers, and typically need replaced often. When it's time to replace my shower curtain liner, I will replace it with a plastic-free option and research the best ways to care for it.

COMPLETED
ONE-TIME ACTION

Kitchen

Take the pre-survey!

Help us make the Plastic Free Ecochallenge the best it can be! Take the challenge pre-survey (and look out for the post-survey at the end of the challenge!) so we can better understand the impact the challenge has and how we can improve in the future. Plus, you'll earn points for completing it! Thank you!

COMPLETED
ONE-TIME ACTION

Community

Give Some Green Gratitude

Don't forget to celebrate the good! This month, I will give shout-outs on social media, my office's internal communication channels, or the Participant Feed to a local company, coworker, friend, or family member for their sustainable efforts.

COMPLETED
ONE-TIME ACTION

Kitchen

Save Jars for Reuse

Pinterest may want you to think that you need a cupboard full of matching mason jars, but reusing what we already have is one of the best ways to reduce our waste. This month, instead of recycling glass jars (such as pasta sauce, pickles, and salsa jars), I will save them to reuse for food storage.

COMPLETED 1
DAILY ACTION

Community

Join a Cleanup Effort

I will host or participate in a beach, highway, river, or other cleanup effort in my community.

COMPLETED
ONE-TIME ACTION

Bathroom

Bidet All Day

The average American uses about 141 rolls of toilet paper each year, most of which is wrapped in plastic film. To cut down on my toilet paper usage, I will install a bidet in my bathroom.

COMPLETED
ONE-TIME ACTION

Community

Go For a Walk

Science has shown that focused time in nature calms our over-worked frontal lobe and gives space for the areas of our brain associated with emotions, pleasure, and empathy to take over, providing a sense of calm that is measurable in brain scans and even blood tests. Each day this month, I will spend 60 minutes outside in nature, and share my observations, reflections, and learnings on the Participant Feed.

COMPLETED 1
DAILY ACTION

Bathroom

Use What You Have

The only thing worse than a single-use item is a zero-use item! I will use (and use up) what I already have in my home before buying something new.

COMPLETED 1
DAILY ACTION

Kitchen

Dive Into Expiration Dates

Just because something is past its "expiration date," it might not actually be expired! I will spend 20 minutes learning about the difference between best by, use by, and sell by dates and how to tell if my food is actually expired.

COMPLETED
ONE-TIME ACTION

Kitchen

Skip Plastic Bags

Whenever possible, I will not accept any disposable bags when shopping, including produce bags. I will either use my own reusable bags, or keep my items loose.

COMPLETED 1
DAILY ACTION

Bathroom

Plastic Free TP

Most toilet paper is wrapped in plastic #4, or low-density polyethylene - a thin plastic film that cannot be recycled back into more plastic film. To avoid this plastic wrapping, I will purchase toilet paper wrapped in paper instead, or use a reusable toilet paper option.

COMPLETED
ONE-TIME ACTION

Bathroom

Embrace Imperfection

Eliminating 100% of all plastic from our lives simply isn't possible. Throughout this month, I will embrace imperfection in my plastic-free journey while exploring and testing new ways to reduce my plastic footprint.

COMPLETED 1
DAILY ACTION

Bathroom

Say No to "Flushable Wipes"

Even when advertised as "flushable" these wipes don't break down in sewer systems, but instead combine with fat to create massive clogs. This month, I will find alternatives to using disposable wipes.

COMPLETED
ONE-TIME ACTION

Bathroom

Eco Deodorant

Conventional deodorant tubes are typically made from plastics #4 and #5, which are rarely accepted for recycling - especially together. When it's time to replace my current deodorant, I will replace it with a plastic-free option.

COMPLETED
ONE-TIME ACTION

Bathroom

Sustainable Suds

In the UK, the average person creates 512kg (1,129lbs) of waste in the bathroom over the course of their lifetime - 50% of which ends up in a landfill. As they run out, I will replace my soaps, shampoos, conditioners, and lotions with sustainable, unpackaged, or refillable options.

COMPLETED
ONE-TIME ACTION

Bathroom

Brush with Bamboo

In the US, about 1 billion toothbrushes are thrown away each year. And because plastic is designed to last, nearly every plastic toothbrush ever created still exists. When it's time to replace my current toothbrush, I will replace it with a plastic-free bamboo option.

COMPLETED
ONE-TIME ACTION

Study

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 1
DAILY ACTION

Community

Host a Watch Party

I will host a watch party with friends and/or colleagues to watch and discuss a movie about plastics.

COMPLETED
ONE-TIME ACTION

Bedroom

Mend and Repair

We've all got it - that thing in the back of our closet we keep saying we'll fix "one day." I will make today that day by learning how to mend or repair ripped or broken items in my home - or by finding a local offering to do it for me.

COMPLETED
ONE-TIME ACTION

Bedroom

Eco Detergent

Ditch the plastic jugs, artificial dyes, and harmful ingredients! When it's time to replace my current laundry detergent, I will switch to a natural laundry detergent that is packaged in glass or aluminum, or an alternative like soap nuts.

COMPLETED
ONE-TIME ACTION

Bedroom

Multiple Wears Before Washing

The simple, necessary, daily act of washing our clothes slowly degrades the quality of our clothes due to the friction involved in the process. To extend the life of my clothes, whenever possible, I will wear items multiple times before washing.

COMPLETED 1
DAILY ACTION

Bedroom

Proper Clothing Care

All those symbols on our clothes, sheets, and towels actually have meanings! To ensure that I'm caring for my clothes properly, I will spend 20 minutes learning what the care symbols mean and laundry best practices to make all of my textiles last as long as possible.

COMPLETED
ONE-TIME ACTION

Bedroom

Ditch Dryer Sheets

Plastic sheets coated in softeners, lubricants, and fragrances, dryer sheets just aren't great for the planet or our bodies. Instead, I will use wool dryer balls or another plastic-free alternative to dryer sheets to keep my clothes static-free.

COMPLETED
ONE-TIME ACTION

Community

Learn about Environmental Justice

Using the action resource links below, my family will spend 25 minutes learning about environmental justice, causes of environmental injustice, and how plastic waste disproportionately impacts already vulnerable communities.

COMPLETED
ONE-TIME ACTION

Study

Follow the Chasing Arrows

The chasing arrows symbol we associate with recycling doesn't always actually mean something is recyclable. I will spend at least 20 minutes learning the different meanings the symbol can have.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?