

Gretchen Hines
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 260 TOTAL
participant impact
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UP TO16plastic containersnot sent to the landfill
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UP TO32gallons of waterhave been saved
Gretchen's actions
Community
Embrace Imperfection
Eliminating 100% of all plastic from our lives simply isn't possible. Throughout this month, I will embrace imperfection in my plastic-free journey while exploring and testing new ways to reduce my plastic footprint.
Community
Go For a Walk
Science has shown that focused time in nature calms our over-worked frontal lobe and gives space for the areas of our brain associated with emotions, pleasure, and empathy to take over, providing a sense of calm that is measurable in brain scans and even blood tests. Each day this month, I will spend 15 minutes outside in nature, and share my observations, reflections, and learnings on the Participant Feed.
Community
Join a Cleanup Effort
I will host or participate in a beach, highway, river, or other cleanup effort in my community.
Community
Tour A Waste Management Facility
I will spend at least 10 minute(s) touring (virtually or in person) a local dump/transfer station, material recovery facility, and/or landfill to learn about our local waste and waste recovery streams.
Community
Take the pre-survey!
Help us make the Plastic Free Ecochallenge the best it can be! Take the challenge pre-survey (and look out for the post-survey at the end of the challenge!) so we can better understand the impact the challenge has and how we can improve in the future. Plus, you'll earn points for completing it! Thank you!
Kitchen
Get Scrappy
Get creative in the kitchen (or the garden)! Before tossing food scraps, I'll explore other ways to utilize the scraps and give them another life.
Kitchen
Skip Plastic Bags
Whenever possible, I will not accept any disposable bags when shopping, including produce bags. I will either use my own reusable bags, or keep my items loose.
Kitchen
Use The Dishwasher
Using your dishwasher doesn't just save water! I will use my dishwasher whenever possible to extend the life of my sponges and dish cloths, and shed less microfibers from them.
Kitchen
Use What You Have
The only thing worse than a single-use item is a zero-use item! I will use (and use up) what I already have in my home before buying something new.
Kitchen
Choose Reusable Food Storage
I will only use reusable containers instead of single-use plastic storage items (such as plastic wrap, single-use sandwich bags).
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Gretchen Hines 7/06/2024 10:44 AMDon’t throw away your old Amazon cardboard boxes and old paper bags. Instead cut them up and use them for weed suppression! This adds carbon to the soil and encourages good soil micro bacteria! Better for the soil and environment than using Roundup! -
Gretchen Hines 7/05/2024 6:41 AM -
Gretchen Hines 7/04/2024 5:29 AM -
REFLECTION QUESTIONKitchenHow difficult was this action for you? Is this something you'll be continuing after this challenge ends?