Diana Jih
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 100 TOTAL
Diana's actions
Community
Keep My Community Clean
In addition to refusing and reducing my consumption of single-use plastics, I will pick up 1 piece(s) of litter each day of the Plastic Free Ecochallenge.
Bedroom
Sunshine Bleached
I will hang-dry my laundry to use the sun as a natural bleach alternative, or use another natural bleach alternative.
Bedroom
Eco Detergent
Ditch the plastic jugs, artificial dyes, and harmful ingredients! When it's time to replace my current laundry detergent, I will switch to a natural laundry detergent that is packaged in glass or aluminum, or an alternative like soap nuts.
Kitchen
Dive Into Expiration Dates
Just because something is past its "expiration date," it might not actually be expired! I will spend 5 minutes learning about the difference between best by, use by, and sell by dates and how to tell if my food is actually expired.
Kitchen
Use a Reusable Mug
Even just one to-go coffee or tea a week adds up to 52 trashed cups in a year! I will avoid sending 2 disposable cups to the landfill per day by using a reusable mug or travel cup.
Kitchen
Embrace Imperfection
Eliminating 100% of all plastic from our lives simply isn't possible. Throughout this month, I will embrace imperfection in my plastic-free journey while exploring and testing new ways to reduce my plastic footprint.
Bedroom
Multiple Wears Before Washing
The simple, necessary, daily act of washing our clothes slowly degrades the quality of our clothes due to the friction involved in the process. To extend the life of my clothes, whenever possible, I will wear items multiple times before washing.
Kitchen
Take the pre-survey!
Help us make the Plastic Free Ecochallenge the best it can be! Take the challenge pre-survey (and look out for the post-survey at the end of the challenge!) so we can better understand the impact the challenge has and how we can improve in the future. Plus, you'll earn points for completing it! Thank you!
Kitchen
Get Scrappy
Get creative in the kitchen (or the garden)! Before tossing food scraps, I'll explore other ways to utilize the scraps and give them another life.
Kitchen
Fill a Water Bottle
Bottled water corporations make plastic bottles, not water. If the tap water in my area is safe for consumption, I will use a reusable bottle instead and stop purchasing bottled water, saving 3 disposable plastic bottles a day.
Community
Go For a Walk
Science has shown that focused time in nature calms our over-worked frontal lobe and gives space for the areas of our brain associated with emotions, pleasure, and empathy to take over, providing a sense of calm that is measurable in brain scans and even blood tests. Each day this month, I will spend 60 minutes outside in nature, and share my observations, reflections, and learnings on the Participant Feed.
Bedroom
Proper Clothing Care
All those symbols on our clothes, sheets, and towels actually have meanings! To ensure that I'm caring for my clothes properly, I will spend 5 minutes learning what the care symbols mean and laundry best practices to make all of my textiles last as long as possible.
Study
Buy Only What I Need
I will not buy anything except items required for health and safety.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?