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Adrienne Kellam's avatar

Adrienne Kellam

L.A. Zoo Team Angeleno Plastic Eliminators (Team APE)

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 265 TOTAL

participant impact

  • UP TO
    51
    plastic bottles
    not sent to the landfill
  • UP TO
    13
    plastic containers
    not sent to the landfill
  • UP TO
    305
    minutes
    spent outdoors

Adrienne's actions

Community

Go For a Walk

Science has shown that focused time in nature calms our over-worked frontal lobe and gives space for the areas of our brain associated with emotions, pleasure, and empathy to take over, providing a sense of calm that is measurable in brain scans and even blood tests. Each day this month, I will spend 45 minutes outside in nature, and share my observations, reflections, and learnings on the Participant Feed.

COMPLETED 10
DAILY ACTIONS

Kitchen

Fill a Water Bottle

Bottled water corporations make plastic bottles, not water. If the tap water in my area is safe for consumption, I will use a reusable bottle instead and stop purchasing bottled water, saving 3 disposable plastic bottles a day.

COMPLETED 10
DAILY ACTIONS

Kitchen

Skip Plastic Bags

Whenever possible, I will not accept any disposable bags when shopping, including produce bags. I will either use my own reusable bags, or keep my items loose.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?