Grayce Liu

Help us make the Plastic Free Ecochallenge the best it can be! Take the challenge pre-survey (and look out for the post-survey at the end of the challenge!) so we can better understand the impact the challenge has and how we can improve in the future. Plus, you'll earn points for completing it! Thank you!

Who says saving money and saving the planet don't go together? Using an app like Too Good To Go or Flashfood, I'll help rescue food from local bakeries, restaurants, and grocery stores that would otherwise go to waste.

I will spend at least 20 minutes researching the impacts of bioplastics and how to properly dispose of them in my city, and I will share this information with 5 friends, family, and/or colleagues.

Each year, approximately 2% of all fishing gear used globally is lost to the sea, becoming "ghost gear" and continuing to impact marine animals. This month, I will reduce my seafood consumption and enjoy 1 vegetarian or vegan meals each day.

Produce doesn't need to be stored in plastic bags to stay fresh! I will learn how to properly store my produce to extend its freshness without single-use plastic.

I will not buy anything except items required for health and safety.

We've all got it - that thing in the back of our closet we keep saying we'll fix "one day." I will make today that day by learning how to mend or repair ripped or broken items in my home - or by finding a local offering to do it for me.

I will purchase meats and cheeses from the deli counter or a butcher shop, and use my own containers to do so.

I will swap out my single use plastic bags for a pooper-scooper.

Prioritizing whole foods is one of the most effective ways to avoid single-use plastic in the kitchen, since most whole foods can be purchased without any packaging. This month, I will prepare 1 whole foods-based meals at home each day.

While most stores offer lenient return policies, what actually happens to all of those returns? I will spend 30 minutes learning about what happens to returns and how I can make better purchasing decisions to avoid returns in the future.

I will purchase unpackaged produce at the grocery store or at the farmer's market.

There's value in our old electronics! This month, I will properly recycle any old laptops, tablets, cell phones, or other electronics I have lying around so the raw materials can be reused and reduce demand for virgin materials - thereby also protecting critical wildlife habitat for animals such as gorillas and forest elephants.

I will conduct a waste audit of my trash and recycling to understand how much waste I create and create a plan for where I can reduce the most.

I will calculate my ecological footprint, and from the results brainstorm and take action on ways I can reduce my annual footprint.

Our tax dollars are subsidizing the fossil fuel industry, making the cost of plastics artificially low and encouraging further plastics production. I will spend 20 minutes learning about oil subsidies and how I can advocate for their elimination.

I will find secondhand sources for my pet's water/food dishes, collars or leashes.

While it can be tempting to throw away (or drop off at Goodwill) any and everything that no longer brings us joy, there are so many options that are better for the planet! This month, I will declutter my home and properly dispose or re-home the things I no longer want.

I will swap out my cat's litter for sawdust, mulch, or dirt with baking soda.

When we wash our clothes, the heat and friction causes our clothes to wear down, releasing microfibers into the water stream. To combat and prevent these microfibers as much as possible, in addition to following best laundry practices, I will use a microfiber catcher in my laundry, or install a microfiber filter for my washing machine.

In the UK, the average person creates 512kg (1,129lbs) of waste in the bathroom over the course of their lifetime - 50% of which ends up in a landfill. As they run out, I will replace my soaps, shampoos, conditioners, and lotions with sustainable, unpackaged, or refillable options.

There are many benefits to enjoying meatless meals - including reducing our plastic footprint. Most meats and dairy products are packaged in plastic, so this month, I will reduce my animal product consumption and enjoy 1 vegetarian or vegan meals each day.

All those symbols on our clothes, sheets, and towels actually have meanings! To ensure that I'm caring for my clothes properly, I will spend 15 minutes learning what the care symbols mean and laundry best practices to make all of my textiles last as long as possible.