Abby Livingston

When I'm ordering takeout, I will bring my own containers for the restaurant to fill.

Greenwashing can fool even the most experienced eco-advocate. This month, I will spend 30 minutes learning what greenwashing is, how to spot it, and what I can do about it.

The chasing arrows symbol we associate with recycling doesn't always actually mean something is recyclable. I will spend at least 10 minutes learning the different meanings the symbol can have.

I will use a rubber glove to remove pet hair from clothes, carpets and furniture.

Natural cork is a sustainable, renewable, and biodegradable material, but many wineries are switching to synthetic corks for their wine bottles. Using a database like CORKWatch, I will choose wines with a natural cork closure, and properly compost or recycle them after enjoying my wine.

When we wash our clothes, the heat and friction causes our clothes to wear down, releasing microfibers into the water stream. To combat and prevent these microfibers as much as possible, in addition to following best laundry practices, I will use a microfiber catcher in my laundry, or install a microfiber filter for my washing machine.

Single-use plastics are everywhere, but that wasn't always the case. I will spend at least 30 minutes learning about the history of single-use plastics and how it became ubiquitous in our daily lives.

The numbers #1-7 on plastics tell us a lot - and can help us be better recyclers. I will learn what these numbers mean and which types of plastics are accepted for recycling in my area.

To extend the life of my ink cartridges, I will set my printer default to draft mode to use less ink or toner per print job.

Ever wonder how gum can stay chewy for so long without ever breaking down? Yep - it's plastic! This month, I will give up gum or choose gum made from chicle or other plastic-free gum bases.

Our tax dollars are subsidizing the fossil fuel industry, making the cost of plastics artificially low and encouraging further plastics production. I will spend 30 minutes learning about oil subsidies and how I can advocate for their elimination.

Vegetable broth cartons are not easily recycled and often not accepted for recycling at all. To avoid or reduce my use of these cartons, I will save my vegetable scraps and fresh herb stems to make homemade vegetable broth instead.

Does your savings account, retirement account, or investment account support the fossil fuel (and plastics) industry? This month, I will spend 30 minutes investigating where my investments (and where my bank's investments) are going, divest from the fossil fuel industry, and reinvest in ways that are more in alignment with my values.

There's value in our old electronics! This month, I will properly recycle any old laptops, tablets, cell phones, or other electronics I have lying around so the raw materials can be reused and reduce demand for virgin materials - thereby also protecting critical wildlife habitat for animals such as gorillas and forest elephants.

Instead of buying new plastic highlighters, I will simply use colored pencils instead for all of my highlighting needs.

All those symbols on our clothes, sheets, and towels actually have meanings! To ensure that I'm caring for my clothes properly, I will spend 3 minutes learning what the care symbols mean and laundry best practices to make all of my textiles last as long as possible.

I will calculate my ecological footprint, and from the results brainstorm and take action on ways I can reduce my annual footprint.

I will spend at least 30 minutes researching the impacts of bioplastics and how to properly dispose of them in my city, and I will share this information with 2 friends, family, and/or colleagues.

Eliminating 100% of all plastic from our lives simply isn't possible. Throughout this month, I will embrace imperfection in my plastic-free journey while exploring and testing new ways to reduce my plastic footprint.

Help us make the Plastic Free Ecochallenge the best it can be! Take the challenge pre-survey (and look out for the post-survey at the end of the challenge!) so we can better understand the impact the challenge has and how we can improve in the future. Plus, you'll earn points for completing it! Thank you!

I will purchase meats and cheeses from the deli counter or a butcher shop, and use my own containers to do so.