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Helen Maher's avatar

Helen Maher

National Aquarium

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 575 TOTAL

participant impact

  • UP TO
    1.0
    waste audit
    conducted
  • UP TO
    1.0
    plastic bottle
    not sent to the landfill
  • UP TO
    1.0
    plastic containers
    not sent to the landfill
  • UP TO
    25
    minutes
    spent learning

Helen's actions

Study

Embrace Imperfection

Eliminating 100% of all plastic from our lives simply isn't possible. Throughout this month, I will embrace imperfection in my plastic-free journey while exploring and testing new ways to reduce my plastic footprint.

COMPLETED 2
DAILY ACTIONS

Study

Numbers Everywhere

The numbers #1-7 on plastics tell us a lot - and can help us be better recyclers. I will learn what these numbers mean and which types of plastics are accepted for recycling in my area.

COMPLETED
ONE-TIME ACTION

Bedroom

Clean the Dryer Vent

Every time we tumble dry our laundry, our clothes' lifespans get a little shorter. The lint trap is evidence of the shedding fibers and our clothes slowly losing their quality. The less time our clothes need to be in the dryer, the longer they'll last. So this month, I will clean my dryer's interior and exterior air vents to help the dryer work more efficiently (and extend the life of the dryer!).

COMPLETED
ONE-TIME ACTION

Study

Estimate Your Ecological Footprint

I will calculate my ecological footprint, and from the results brainstorm and take action on ways I can reduce my annual footprint.

UNCOMPLETED
ONE-TIME ACTION

Bathroom

Sustainable Suds

In the UK, the average person creates 512kg (1,129lbs) of waste in the bathroom over the course of their lifetime - 50% of which ends up in a landfill. As they run out, I will replace my soaps, shampoos, conditioners, and lotions with sustainable, unpackaged, or refillable options.

COMPLETED
ONE-TIME ACTION

Bedroom

Proper Clothing Care

All those symbols on our clothes, sheets, and towels actually have meanings! To ensure that I'm caring for my clothes properly, I will spend 20 minutes learning what the care symbols mean and laundry best practices to make all of my textiles last as long as possible.

COMPLETED
ONE-TIME ACTION

Bathroom

Plastic Free TP

Most toilet paper is wrapped in plastic #4, or low-density polyethylene - a thin plastic film that cannot be recycled back into more plastic film. To avoid this plastic wrapping, I will purchase toilet paper wrapped in paper instead, or use a reusable toilet paper option.

COMPLETED
ONE-TIME ACTION

Bedroom

Multiple Wears Before Washing

The simple, necessary, daily act of washing our clothes slowly degrades the quality of our clothes due to the friction involved in the process. To extend the life of my clothes, whenever possible, I will wear items multiple times before washing.

COMPLETED 5
DAILY ACTIONS

Bathroom

Brush with Bamboo

In the US, about 1 billion toothbrushes are thrown away each year. And because plastic is designed to last, nearly every plastic toothbrush ever created still exists. When it's time to replace my current toothbrush, I will replace it with a plastic-free bamboo option.

COMPLETED
ONE-TIME ACTION

Bedroom

Eco Detergent

Ditch the plastic jugs, artificial dyes, and harmful ingredients! When it's time to replace my current laundry detergent, I will switch to a natural laundry detergent that is packaged in glass or aluminum, or an alternative like soap nuts.

COMPLETED
ONE-TIME ACTION

Bedroom

Natural Fibers

When available, I will purchase clothing and bedding made with natural fibers, such as cotton, linen, or wool, rather than synthetic fibers.

COMPLETED
ONE-TIME ACTION

Bedroom

Declutter Sustainably

While it can be tempting to throw away (or drop off at Goodwill) any and everything that no longer brings us joy, there are so many options that are better for the planet! This month, I will declutter my home and properly dispose or re-home the things I no longer want.

UNCOMPLETED
ONE-TIME ACTION

Study

Use What You Have

The only thing worse than a single-use item is a zero-use item! I will use (and use up) what I already have in my home before buying something new.

COMPLETED 5
DAILY ACTIONS

Bedroom

Take the pre-survey!

Help us make the Plastic Free Ecochallenge the best it can be! Take the challenge pre-survey (and look out for the post-survey at the end of the challenge!) so we can better understand the impact the challenge has and how we can improve in the future. Plus, you'll earn points for completing it! Thank you!

COMPLETED
ONE-TIME ACTION

Study

Complete a Waste Audit

I will conduct a waste audit of my trash and recycling to understand how much waste I create and create a plan for where I can reduce the most.

COMPLETED
ONE-TIME ACTION

Study

Follow the Chasing Arrows

The chasing arrows symbol we associate with recycling doesn't always actually mean something is recyclable. I will spend at least 15 minutes learning the different meanings the symbol can have.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?