Staci Martin

Even just one to-go coffee or tea a week adds up to 52 trashed cups in a year! I will avoid sending 6 disposable cups to the landfill per day by using a reusable mug or travel cup.

Bottled water corporations make plastic bottles, not water. If the tap water in my area is safe for consumption, I will use a reusable bottle instead and stop purchasing bottled water, saving 10 disposable plastic bottles a day.

Just because something is past its "expiration date," it might not actually be expired! I will spend 15 minutes learning about the difference between best by, use by, and sell by dates and how to tell if my food is actually expired.

Vegetable broth cartons are not easily recycled and often not accepted for recycling at all. To avoid or reduce my use of these cartons, I will save my vegetable scraps and fresh herb stems to make homemade vegetable broth instead.

Help us make the Plastic Free Ecochallenge the best it can be! Take the challenge pre-survey (and look out for the post-survey at the end of the challenge!) so we can better understand the impact the challenge has and how we can improve in the future. Plus, you'll earn points for completing it! Thank you!

Pinterest may want you to think that you need a cupboard full of matching mason jars, but reusing what we already have is one of the best ways to reduce our waste. This month, instead of recycling glass jars (such as pasta sauce, pickles, and salsa jars), I will save them to reuse for food storage.

The plastic industry has convinced us that some plastic bags are "trash bags," while others are just "trash." Instead of throwing empty bags away (such as bread bags, pet food bags, etc.), I will reuse them as trash bags.

The only thing worse than a single-use item is a zero-use item! I will use (and use up) what I already have in my home before buying something new.

Get creative in the kitchen (or the garden)! Before tossing food scraps, I'll explore other ways to utilize the scraps and give them another life.

Whether I'm at work, on the go, or having food delivered, I will keep 10 plastic cutlery out of the landfill per day by using my own reusable cutlery.