Julie McCormick
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,225 TOTAL
participant impact
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UP TO232plastic bottlesnot sent to the landfill
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UP TO1.0waste auditconducted
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UP TO1.0poundwaste avoided
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UP TO1.0plastic containersnot sent to the landfill
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UP TO4.0conversationswith people
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UP TO1,280minutesspent outdoors
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UP TO97minutesspent learning
Julie's actions
Community
Learn about Environmental Justice
Using the action resource links below, my family will spend 30 minutes learning about environmental justice, causes of environmental injustice, and how plastic waste disproportionately impacts already vulnerable communities.
Study
Borrowed Books
The average paperback book has the same carbon footprint of driving about 7 miles (11 km) in an average car. Instead of purchasing new books this month, I will borrow books, e-books, and/or audiobooks from my local library or library-affiliated apps, or host a book swap with my friends.
Study
Complete a Waste Audit
I will conduct a waste audit of my trash and recycling to understand how much waste I create and create a plan for where I can reduce the most.
Bathroom
Plastic Free TP
Most toilet paper is wrapped in plastic #4, or low-density polyethylene - a thin plastic film that cannot be recycled back into more plastic film. To avoid this plastic wrapping, I will purchase toilet paper wrapped in paper instead, or use a reusable toilet paper option.
Study
Learn about Plastic Production
Plastic production, not just disposal, pollutes communities and harms people. I will learn about the impacts of plastic production on humans, animals, communities, and the environment.
Bathroom
A Greener Shower
Most conventional shower curtain liners are made from polyvinyl chloride (or PVC), which contains chlorine, phthalates, and plasticizers, and typically need replaced often. When it's time to replace my shower curtain liner, I will replace it with a plastic-free option and research the best ways to care for it.
Community
Give Some Green Gratitude
Don't forget to celebrate the good! This month, I will give shout-outs on social media, my office's internal communication channels, or the Participant Feed to a local company, coworker, friend, or family member for their sustainable efforts.
Bedroom
Multiple Wears Before Washing
The simple, necessary, daily act of washing our clothes slowly degrades the quality of our clothes due to the friction involved in the process. To extend the life of my clothes, whenever possible, I will wear items multiple times before washing.
Community
Support a Sharing Economy
While society often tells us we need to own everything ourselves, how necessary is that, really? Why spend money on something I'll only use once or a few times when I can borrow, swap, or share instead? This month, instead of buying new, I will create or support a sharing economy with family, friends, and neighbors.
Bathroom
Say No to "Flushable Wipes"
Even when advertised as "flushable" these wipes don't break down in sewer systems, but instead combine with fat to create massive clogs. This month, I will find alternatives to using disposable wipes.
Community
Advocate for Office Reusables
I will lobby my workplace to have reusable dishes and silverware in order to minimize disposables.
Study
Numbers Everywhere
The numbers #1-7 on plastics tell us a lot - and can help us be better recyclers. I will learn what these numbers mean and which types of plastics are accepted for recycling in my area.
Bedroom
Eco Detergent
Ditch the plastic jugs, artificial dyes, and harmful ingredients! When it's time to replace my current laundry detergent, I will switch to a natural laundry detergent that is packaged in glass or aluminum, or an alternative like soap nuts.
Study
Recycle My Tech
There's value in our old electronics! This month, I will properly recycle any old laptops, tablets, cell phones, or other electronics I have lying around so the raw materials can be reused and reduce demand for virgin materials - thereby also protecting critical wildlife habitat for animals such as gorillas and forest elephants.
Bedroom
Recycling Textiles
Every single textile ever made will, at some point, become worn out - and dealing with that waste costs millions of tax dollars every year. I will spend 15 minutes learning about the different types of textile recycling and creating a plan for what I'll do with my clothes and other textiles when they are too worn out to use anymore.
Bedroom
Ditch Dryer Sheets
Plastic sheets coated in softeners, lubricants, and fragrances, dryer sheets just aren't great for the planet or our bodies. Instead, I will use wool dryer balls or another plastic-free alternative to dryer sheets to keep my clothes static-free.
Bedroom
Rethink Returns
While most stores offer lenient return policies, what actually happens to all of those returns? I will spend 10 minutes learning about what happens to returns and how I can make better purchasing decisions to avoid returns in the future.
Bedroom
Proper Clothing Care
All those symbols on our clothes, sheets, and towels actually have meanings! To ensure that I'm caring for my clothes properly, I will spend 10 minutes learning what the care symbols mean and laundry best practices to make all of my textiles last as long as possible.
Bedroom
Declutter Sustainably
While it can be tempting to throw away (or drop off at Goodwill) any and everything that no longer brings us joy, there are so many options that are better for the planet! This month, I will declutter my home and properly dispose or re-home the things I no longer want.
Community
Go For a Walk
Science has shown that focused time in nature calms our over-worked frontal lobe and gives space for the areas of our brain associated with emotions, pleasure, and empathy to take over, providing a sense of calm that is measurable in brain scans and even blood tests. Each day this month, I will spend 10 minutes outside in nature, and share my observations, reflections, and learnings on the Participant Feed.
Study
Print in Draft Mode
To extend the life of my ink cartridges, I will set my printer default to draft mode to use less ink or toner per print job.
Bedroom
Natural Fibers
When available, I will purchase clothing and bedding made with natural fibers, such as cotton, linen, or wool, rather than synthetic fibers.
Kitchen
Better Gum
Ever wonder how gum can stay chewy for so long without ever breaking down? Yep - it's plastic! This month, I will give up gum or choose gum made from chicle or other plastic-free gum bases.
Bedroom
Mend and Repair
We've all got it - that thing in the back of our closet we keep saying we'll fix "one day." I will make today that day by learning how to mend or repair ripped or broken items in my home - or by finding a local offering to do it for me.
Family + Pets
Use What You Have
The only thing worse than a single-use item is a zero-use item! I will use (and use up) what I already have in my home before buying something new.
Kitchen
Fill a Water Bottle
Bottled water corporations make plastic bottles, not water. If the tap water in my area is safe for consumption, I will use a reusable bottle instead and stop purchasing bottled water, saving 8 disposable plastic bottles a day.
Family + Pets
Embrace Imperfection
Eliminating 100% of all plastic from our lives simply isn't possible. Throughout this month, I will embrace imperfection in my plastic-free journey while exploring and testing new ways to reduce my plastic footprint.
Family + Pets
Discover Together
I will spend 5 minutes educating my family on the basics of living a reduced/no-plastic lifestyle.
Family + Pets
Take the pre-survey!
Help us make the Plastic Free Ecochallenge the best it can be! Take the challenge pre-survey (and look out for the post-survey at the end of the challenge!) so we can better understand the impact the challenge has and how we can improve in the future. Plus, you'll earn points for completing it! Thank you!
Family + Pets
Balloons Blow
Although a long-standing festive tradition, balloons are harmful for animals and the environment. I will spend 5 learning about the dangers of balloons and find eco-friendly alternatives to use instead.
Study
Divest and Reinvest
Does your savings account, retirement account, or investment account support the fossil fuel (and plastics) industry? This month, I will spend 15 minutes investigating where my investments (and where my bank's investments) are going, divest from the fossil fuel industry, and reinvest in ways that are more in alignment with my values.
Study
Follow the Chasing Arrows
The chasing arrows symbol we associate with recycling doesn't always actually mean something is recyclable. I will spend at least 10 minutes learning the different meanings the symbol can have.
Study
Estimate Your Ecological Footprint
I will calculate my ecological footprint, and from the results brainstorm and take action on ways I can reduce my annual footprint.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?