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Robert Miola's avatar

Robert Miola

The Maryland Zoo

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 225 TOTAL

participant impact

  • UP TO
    2.0
    plastic containers
    not sent to the landfill
  • UP TO
    16
    gallons of water
    have been saved
  • UP TO
    20
    minutes
    spent outdoors

Robert's actions

Bedroom

Natural Fibers

When available, I will purchase clothing and bedding made with natural fibers, such as cotton, linen, or wool, rather than synthetic fibers.

UNCOMPLETED
ONE-TIME ACTION

Bathroom

Travel Toiletries

Travel-size toiletries aren't just more expensive per ounce, they also have a higher plastic-to-contents ratio, and result in over 980 tonnes (2.2 million pounds) of plastic waste each year. If traveling this month, I will reuse my old travel tubes to refill with my soaps or only bring bar soaps with me.

UNCOMPLETED
ONE-TIME ACTION

Bedroom

Sunshine Bleached

I will hang-dry my laundry to use the sun as a natural bleach alternative, or use another natural bleach alternative.

COMPLETED
ONE-TIME ACTION

Bedroom

Declutter Sustainably

While it can be tempting to throw away (or drop off at Goodwill) any and everything that no longer brings us joy, there are so many options that are better for the planet! This month, I will declutter my home and properly dispose or re-home the things I no longer want.

UNCOMPLETED
ONE-TIME ACTION

Bedroom

Eco Detergent

Ditch the plastic jugs, artificial dyes, and harmful ingredients! When it's time to replace my current laundry detergent, I will switch to a natural laundry detergent that is packaged in glass or aluminum, or an alternative like soap nuts.

COMPLETED
ONE-TIME ACTION

Bedroom

Multiple Wears Before Washing

The simple, necessary, daily act of washing our clothes slowly degrades the quality of our clothes due to the friction involved in the process. To extend the life of my clothes, whenever possible, I will wear items multiple times before washing.

COMPLETED 1
DAILY ACTION

Kitchen

Use The Dishwasher

Using your dishwasher doesn't just save water! I will use my dishwasher whenever possible to extend the life of my sponges and dish cloths, and shed less microfibers from them.

COMPLETED 1
DAILY ACTION

Community

Go For a Walk

Science has shown that focused time in nature calms our over-worked frontal lobe and gives space for the areas of our brain associated with emotions, pleasure, and empathy to take over, providing a sense of calm that is measurable in brain scans and even blood tests. Each day this month, I will spend 20 minutes outside in nature, and share my observations, reflections, and learnings on the Participant Feed.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?