Cruz Ortiz

Even just one to-go coffee or tea a week adds up to 52 trashed cups in a year! I will avoid sending 2 disposable cups to the landfill per day by using a reusable mug or travel cup.

Every single textile ever made will, at some point, become worn out - and dealing with that waste costs millions of tax dollars every year. I will spend 20 minutes learning about the different types of textile recycling and creating a plan for what I'll do with my clothes and other textiles when they are too worn out to use anymore.

When we wash our clothes, the heat and friction causes our clothes to wear down, releasing microfibers into the water stream. To combat and prevent these microfibers as much as possible, in addition to following best laundry practices, I will use a microfiber catcher in my laundry, or install a microfiber filter for my washing machine.

I will plant an herb or vegetable garden using as little plastic as possible and to save from the plastic used buying herbs and veggies.

Nearly all toothpaste tubes are made from multiple layers of different types of plastic and aluminum, making them impossible to recycle and destined for landfill. When it's time to replace my current toothpaste, I will replace it with a plastic-free option.

I will record a 15-20 second video sharing why I am taking action for the planet.

I will calculate my ecological footprint, and from the results brainstorm and take action on ways I can reduce my annual footprint.

I will make better choices for the environment and my baby's bum by using reusable baby wipes most or all of the time.

I will only buy cloth, wooden or plant-based natural rubber toys. Or make our own toys from recycled items found in our home!

I will spend 10 minutes educating my family on the basics of living a reduced/no-plastic lifestyle.

I will advocate for alternatives to single use packaging at local grocery stores, markets, or work.

Using the action resource links below, my family will spend 15 minutes learning about environmental justice, causes of environmental injustice, and how plastic waste disproportionately impacts already vulnerable communities.

I will spend 15 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

I will host or participate in a beach, highway, river, or other cleanup effort in my community.

I will swap out my cat's litter for sawdust, mulch, or dirt with baking soda.

Does your savings account, retirement account, or investment account support the fossil fuel (and plastics) industry? This month, I will spend 15 minutes investigating where my investments (and where my bank's investments) are going, divest from the fossil fuel industry, and reinvest in ways that are more in alignment with my values.

I will conduct a waste audit of my trash and recycling to understand how much waste I create and create a plan for where I can reduce the most.

Every time we tumble dry our laundry, our clothes' lifespans get a little shorter. The lint trap is evidence of the shedding fibers and our clothes slowly losing their quality. The less time our clothes need to be in the dryer, the longer they'll last. So this month, I will clean my dryer's interior and exterior air vents to help the dryer work more efficiently (and extend the life of the dryer!).

I will hang-dry my laundry to use the sun as a natural bleach alternative, or use another natural bleach alternative.

When available, I will purchase clothing and bedding made with natural fibers, such as cotton, linen, or wool, rather than synthetic fibers.

We've all got it - that thing in the back of our closet we keep saying we'll fix "one day." I will make today that day by learning how to mend or repair ripped or broken items in my home - or by finding a local offering to do it for me.

The average American uses about 141 rolls of toilet paper each year, most of which is wrapped in plastic film. To cut down on my toilet paper usage, I will install a bidet in my bathroom.

Most conventional shower curtain liners are made from polyvinyl chloride (or PVC), which contains chlorine, phthalates, and plasticizers, and typically need replaced often. When it's time to replace my shower curtain liner, I will replace it with a plastic-free option and research the best ways to care for it.

Globally, packaging manufacturers make about $25 billion each year on plastic beauty and personal care packaging. That's a whole lot of plastic - nearly all of which ends up in landfills. When it's time to buy more, I will replace my beauty products with refillable, sustainable, and/or DIY options.

Who says we need 5 blades and a ribbon of shaving cream on every $5 razor blade cartridge, when a single blade causes less irritation and costs 92% less? This month, I will replace my disposable razors with steel razors.

Help us make the Plastic Free Ecochallenge the best it can be! Take the challenge pre-survey (and look out for the post-survey at the end of the challenge!) so we can better understand the impact the challenge has and how we can improve in the future. Plus, you'll earn points for completing it! Thank you!

Produce doesn't need to be stored in plastic bags to stay fresh! I will learn how to properly store my produce to extend its freshness without single-use plastic.

I will purchase unpackaged produce at the grocery store or at the farmer's market.

Bottled water corporations make plastic bottles, not water. If the tap water in my area is safe for consumption, I will use a reusable bottle instead and stop purchasing bottled water, saving 2 disposable plastic bottles a day.

Whether I'm at work, on the go, or having food delivered, I will keep 2 plastic cutlery out of the landfill per day by using my own reusable cutlery.

Whenever possible, I will not accept any disposable bags when shopping, including produce bags. I will either use my own reusable bags, or keep my items loose.