Maggie Ostdahl

Eliminating 100% of all plastic from our lives simply isn't possible. Throughout this month, I will embrace imperfection in my plastic-free journey while exploring and testing new ways to reduce my plastic footprint.

I will spend 25 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

There are many benefits to enjoying meatless meals - including reducing our plastic footprint. Most meats and dairy products are packaged in plastic, so this month, I will reduce my animal product consumption and enjoy 2 vegetarian or vegan meals each day.

Each year, approximately 2% of all fishing gear used globally is lost to the sea, becoming "ghost gear" and continuing to impact marine animals. This month, I will reduce my seafood consumption and enjoy 2 vegetarian or vegan meals each day.

Who says saving money and saving the planet don't go together? Using an app like Too Good To Go or Flashfood, I'll help rescue food from local bakeries, restaurants, and grocery stores that would otherwise go to waste.

I will purchase meats and cheeses from the deli counter or a butcher shop, and use my own containers to do so.

Natural cork is a sustainable, renewable, and biodegradable material, but many wineries are switching to synthetic corks for their wine bottles. Using a database like CORKWatch, I will choose wines with a natural cork closure, and properly compost or recycle them after enjoying my wine.

There's value in our old electronics! This month, I will properly recycle any old laptops, tablets, cell phones, or other electronics I have lying around so the raw materials can be reused and reduce demand for virgin materials - thereby also protecting critical wildlife habitat for animals such as gorillas and forest elephants.

While it can be tempting to throw away (or drop off at Goodwill) any and everything that no longer brings us joy, there are so many options that are better for the planet! This month, I will declutter my home and properly dispose or re-home the things I no longer want.

I will hang-dry my laundry to use the sun as a natural bleach alternative, or use another natural bleach alternative.

Science has shown that focused time in nature calms our over-worked frontal lobe and gives space for the areas of our brain associated with emotions, pleasure, and empathy to take over, providing a sense of calm that is measurable in brain scans and even blood tests. Each day this month, I will spend 20 minutes outside in nature, and share my observations, reflections, and learnings on the Participant Feed.

Help us make the Plastic Free Ecochallenge the best it can be! Take the challenge pre-survey (and look out for the post-survey at the end of the challenge!) so we can better understand the impact the challenge has and how we can improve in the future. Plus, you'll earn points for completing it! Thank you!

I will plant an herb or vegetable garden using as little plastic as possible and to save from the plastic used buying herbs and veggies.

In addition to refusing and reducing my consumption of single-use plastics, I will pick up 3 piece(s) of litter each day of the Plastic Free Ecochallenge.

I will advocate for alternatives to single use packaging at local grocery stores, markets, or work.