maryellen reek
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,555 TOTAL
participant impact
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UP TO28poundsfood waste prevented
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UP TO114plastic bottlesnot sent to the landfill
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UP TO61disposable cupsnot sent to the landfill
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UP TO60plastic containersnot sent to the landfill
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UP TO75minutesspent learning
maryellen's actions
Bedroom
Proper Clothing Care
All those symbols on our clothes, sheets, and towels actually have meanings! To ensure that I'm caring for my clothes properly, I will spend 30 minutes learning what the care symbols mean and laundry best practices to make all of my textiles last as long as possible.
Kitchen
Embrace Imperfection
Eliminating 100% of all plastic from our lives simply isn't possible. Throughout this month, I will embrace imperfection in my plastic-free journey while exploring and testing new ways to reduce my plastic footprint.
Kitchen
Dive Into Expiration Dates
Just because something is past its "expiration date," it might not actually be expired! I will spend 25 minutes learning about the difference between best by, use by, and sell by dates and how to tell if my food is actually expired.
Family + Pets
Thrifty Pets
I will find secondhand sources for my pet's water/food dishes, collars or leashes.
Kitchen
Skip Plastic Bags
Whenever possible, I will not accept any disposable bags when shopping, including produce bags. I will either use my own reusable bags, or keep my items loose.
Kitchen
Is it trash...or a trash bag?
The plastic industry has convinced us that some plastic bags are "trash bags," while others are just "trash." Instead of throwing empty bags away (such as bread bags, pet food bags, etc.), I will reuse them as trash bags.
Bedroom
Mend and Repair
We've all got it - that thing in the back of our closet we keep saying we'll fix "one day." I will make today that day by learning how to mend or repair ripped or broken items in my home - or by finding a local offering to do it for me.
Kitchen
Use a Reusable Mug
Even just one to-go coffee or tea a week adds up to 52 trashed cups in a year! I will avoid sending 2 disposable cups to the landfill per day by using a reusable mug or travel cup.
Kitchen
Plant a Garden
I will plant an herb or vegetable garden using as little plastic as possible and to save from the plastic used buying herbs and veggies.
Kitchen
Use What You Have
The only thing worse than a single-use item is a zero-use item! I will use (and use up) what I already have in my home before buying something new.
Kitchen
Fill a Water Bottle
Bottled water corporations make plastic bottles, not water. If the tap water in my area is safe for consumption, I will use a reusable bottle instead and stop purchasing bottled water, saving 4 disposable plastic bottles a day.
Kitchen
Start Composting
Composting isn't just good for soil! Composting your food scraps and other organic materials decreases your overall trash output, so you don't have to take the trash out as often and extend the life of your trash bags (i.e. use less plastic!). This month, I will start a compost collection at home, work, or school and avoid sending 1 pounds of food waste to landfill each day.
Kitchen
Take the pre-survey!
Help us make the Plastic Free Ecochallenge the best it can be! Take the challenge pre-survey (and look out for the post-survey at the end of the challenge!) so we can better understand the impact the challenge has and how we can improve in the future. Plus, you'll earn points for completing it! Thank you!
Bedroom
Ditch Dryer Sheets
Plastic sheets coated in softeners, lubricants, and fragrances, dryer sheets just aren't great for the planet or our bodies. Instead, I will use wool dryer balls or another plastic-free alternative to dryer sheets to keep my clothes static-free.
Bedroom
Natural Fibers
When available, I will purchase clothing and bedding made with natural fibers, such as cotton, linen, or wool, rather than synthetic fibers.
Study
Numbers Everywhere
The numbers #1-7 on plastics tell us a lot - and can help us be better recyclers. I will learn what these numbers mean and which types of plastics are accepted for recycling in my area.
Kitchen
Save Jars for Reuse
Pinterest may want you to think that you need a cupboard full of matching mason jars, but reusing what we already have is one of the best ways to reduce our waste. This month, instead of recycling glass jars (such as pasta sauce, pickles, and salsa jars), I will save them to reuse for food storage.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONKitchen Dive Into Expiration DatesWere you surprised by anything you learned about expiration dates in the US? Has it changed the way you make decisions around purchasing or discarding food?
maryellen reek 7/31/2024 4:30 PMI learned many dates are really suggestions or time to start using not expiration. Also I need to rotate items in my fridge more often -
REFLECTION QUESTIONBedroom Mend and RepairTime to brag! Show us a photo of what you repaired and tell us about the experience!
maryellen reek 7/31/2024 3:09 PM- We had shorts that got a hole from iron. I sewed a seam and they can still be used
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REFLECTION QUESTIONStudy Numbers EverywhereWere you surprised by what the different plastic identification numbers mean? How can this information help you become a better recycler?
maryellen reek 7/31/2024 3:02 PMIt can help me look before I purchase items in the store. I can check the numbers to make sure the item can be recycled when it is finished or worn out -
REFLECTION QUESTIONBedroom Ditch Dryer SheetsOften, single-use and disposable products don't just create more trash - they also contain toxins that are bad for humans. What are some other single-use items that are harmful to humans?
maryellen reek 7/31/2024 3:01 PMCertain plastics that leach microplastics can be harmful especially if in drinking bottles or cutlery -
REFLECTION QUESTIONBedroom Natural FibersWhat are the benefits (to people, animals, and the environment) of purchasing clothes made with natural fibers?
maryellen reek 7/31/2024 2:58 PMNatural fibers are much better on my skin than synthetic. They also wash better and seem to last longer -
REFLECTION QUESTIONKitchen Is it trash...or a trash bag?It's only "single-use" if it's only used once! What are some other creative ways to reuse unavoidable "single-use" items?
maryellen reek 7/31/2024 2:57 PMIf I forget my water bottle I will buy a bottle then refill it as need during the day. I also use glass salsa jars to catch grease. -
REFLECTION QUESTIONKitchen Use a Reusable MugDid you encounter any resistance from your local coffee shop when trying to use your own mug? How did you navigate it, and how can you advocate from this to be a more commonplace practice in your community?
maryellen reek 7/31/2024 2:54 PMIt’s getting easier to bring my own to to fill. More coffee shops are accepting -
REFLECTION QUESTIONKitchen Use What You HaveBesides the economic benefits of using the things we already own, how can this practice impact our lives in other ways and influence the way we interact with "things"?
maryellen reek 7/28/2024 12:02 PMUsing what I have helps me to not just go out and buy more things. It also helps to reduce more items in my cabinet-
Liz Loehe 7/28/2024 1:49 PMAlso, in this challenge I've learned that many foods past their expiration dates are perfectly safe to use! That will reduce my trash/recycle when I review everything in the pantry!
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REFLECTION QUESTIONKitchen Start CompostingDo an inventory of how much food waste you would save from going to the landfill if you start composting all of the time. What are the added benefits of having compost that is readily accessible?
maryellen reek 7/28/2024 12:01 PMThe compost is a big help for our vegetable gardens. We love being able to reuse and also reduce landfill items. -
REFLECTION QUESTIONKitchen Embrace ImperfectionHow has embracing imperfection impacted your plastic-free journey?
maryellen reek 7/28/2024 12:00 PMIt encourages me to keep trying. Even with some setbacks it pays to keep trying to use less plastic