Steven Rostran

L.A. Zoo Team Angeleno Plastic Eliminators (Team APE)

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25 TOTAL

Steven's actions

Family + Pets

Thoughtful Toys

I will only buy cloth, wooden or plant-based natural rubber toys. Or make our own toys from recycled items found in our home!

UNCOMPLETED
ONE-TIME ACTION

Community

Go For a Walk

Science has shown that focused time in nature calms our over-worked frontal lobe and gives space for the areas of our brain associated with emotions, pleasure, and empathy to take over, providing a sense of calm that is measurable in brain scans and even blood tests. Each day this month, I will spend 30 minutes outside in nature, and share my observations, reflections, and learnings on the Participant Feed.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?