Zach Thomas
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 470 TOTAL
participant impact
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UP TO38pieces of litterpicked up
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UP TO101plastic bottlesnot sent to the landfill
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UP TO404minutesspent outdoors
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UP TO5.0minutesspent learning
Zach's actions
Study
Learn about Plastic Production
Plastic production, not just disposal, pollutes communities and harms people. I will learn about the impacts of plastic production on humans, animals, communities, and the environment.
Community
Go For a Walk
Science has shown that focused time in nature calms our over-worked frontal lobe and gives space for the areas of our brain associated with emotions, pleasure, and empathy to take over, providing a sense of calm that is measurable in brain scans and even blood tests. Each day this month, I will spend 30 minutes outside in nature, and share my observations, reflections, and learnings on the Participant Feed.
Community
Keep My Community Clean
In addition to refusing and reducing my consumption of single-use plastics, I will pick up 5 piece(s) of litter each day of the Plastic Free Ecochallenge.
Community
Share my "why"
I will record a 15-20 second video sharing why I am taking action for the planet.
Community
Take the pre-survey!
Help us make the Plastic Free Ecochallenge the best it can be! Take the challenge pre-survey (and look out for the post-survey at the end of the challenge!) so we can better understand the impact the challenge has and how we can improve in the future. Plus, you'll earn points for completing it! Thank you!
Kitchen
Fill a Water Bottle
Bottled water corporations make plastic bottles, not water. If the tap water in my area is safe for consumption, I will use a reusable bottle instead and stop purchasing bottled water, saving 3 disposable plastic bottles a day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?