Alyssa Tyree

Does your savings account, retirement account, or investment account support the fossil fuel (and plastics) industry? This month, I will spend 15 minutes investigating where my investments (and where my bank's investments) are going, divest from the fossil fuel industry, and reinvest in ways that are more in alignment with my values.

There's value in our old electronics! This month, I will properly recycle any old laptops, tablets, cell phones, or other electronics I have lying around so the raw materials can be reused and reduce demand for virgin materials - thereby also protecting critical wildlife habitat for animals such as gorillas and forest elephants.

Our tax dollars are subsidizing the fossil fuel industry, making the cost of plastics artificially low and encouraging further plastics production. I will spend 20 minutes learning about oil subsidies and how I can advocate for their elimination.

Single-use plastics are everywhere, but that wasn't always the case. I will spend at least 20 minutes learning about the history of single-use plastics and how it became ubiquitous in our daily lives.

Greenwashing can fool even the most experienced eco-advocate. This month, I will spend 20 minutes learning what greenwashing is, how to spot it, and what I can do about it.

I will teach my little ones about microplastics while we do a craft project together using glitter alternatives.

I will find secondhand sources for my pet's water/food dishes, collars or leashes.

I will only buy cloth, wooden or plant-based natural rubber toys. Or make our own toys from recycled items found in our home!

The only thing worse than a single-use item is a zero-use item! I will use (and use up) what I already have in my home before buying something new.

I will spend at least 30 minutes researching the impacts of bioplastics and how to properly dispose of them in my city, and I will share this information with 5 friends, family, and/or colleagues.

Don't forget to celebrate the good! This month, I will give shout-outs on social media, my office's internal communication channels, or the Participant Feed to a local company, coworker, friend, or family member for their sustainable efforts.

Using the action resource links below, my family will spend 30 minutes learning about environmental justice, causes of environmental injustice, and how plastic waste disproportionately impacts already vulnerable communities.

When available, I will purchase clothing and bedding made with natural fibers, such as cotton, linen, or wool, rather than synthetic fibers.

Plastic sheets coated in softeners, lubricants, and fragrances, dryer sheets just aren't great for the planet or our bodies. Instead, I will use wool dryer balls or another plastic-free alternative to dryer sheets to keep my clothes static-free.

When we wash our clothes, the heat and friction causes our clothes to wear down, releasing microfibers into the water stream. To combat and prevent these microfibers as much as possible, in addition to following best laundry practices, I will use a microfiber catcher in my laundry, or install a microfiber filter for my washing machine.

I will spend 30 minutes learning about the costs of fast fashion and begin trying to practice sustainable fashion in my own life.

While it can be tempting to throw away (or drop off at Goodwill) any and everything that no longer brings us joy, there are so many options that are better for the planet! This month, I will declutter my home and properly dispose or re-home the things I no longer want.

Every time we tumble dry our laundry, our clothes' lifespans get a little shorter. The lint trap is evidence of the shedding fibers and our clothes slowly losing their quality. The less time our clothes need to be in the dryer, the longer they'll last. So this month, I will clean my dryer's interior and exterior air vents to help the dryer work more efficiently (and extend the life of the dryer!).

Help us make the Plastic Free Ecochallenge the best it can be! Take the challenge pre-survey (and look out for the post-survey at the end of the challenge!) so we can better understand the impact the challenge has and how we can improve in the future. Plus, you'll earn points for completing it! Thank you!

All those symbols on our clothes, sheets, and towels actually have meanings! To ensure that I'm caring for my clothes properly, I will spend 30 minutes learning what the care symbols mean and laundry best practices to make all of my textiles last as long as possible.

I will conduct a waste audit of my trash and recycling to understand how much waste I create and create a plan for where I can reduce the most.

I will purchase unpackaged produce at the grocery store or at the farmer's market.

Prioritizing whole foods is one of the most effective ways to avoid single-use plastic in the kitchen, since most whole foods can be purchased without any packaging. This month, I will prepare 1 whole foods-based meals at home each day.

Pinterest may want you to think that you need a cupboard full of matching mason jars, but reusing what we already have is one of the best ways to reduce our waste. This month, instead of recycling glass jars (such as pasta sauce, pickles, and salsa jars), I will save them to reuse for food storage.

Bottled water corporations make plastic bottles, not water. If the tap water in my area is safe for consumption, I will use a reusable bottle instead and stop purchasing bottled water, saving 2 disposable plastic bottles a day.

Eliminating 100% of all plastic from our lives simply isn't possible. Throughout this month, I will embrace imperfection in my plastic-free journey while exploring and testing new ways to reduce my plastic footprint.

The plastic industry has convinced us that some plastic bags are "trash bags," while others are just "trash." Instead of throwing empty bags away (such as bread bags, pet food bags, etc.), I will reuse them as trash bags.

I will spend 15 minutes educating my family on the basics of living a reduced/no-plastic lifestyle.

Just because something is past its "expiration date," it might not actually be expired! I will spend 10 minutes learning about the difference between best by, use by, and sell by dates and how to tell if my food is actually expired.

Ditch the plastic jugs, artificial dyes, and harmful ingredients! When it's time to replace my current laundry detergent, I will switch to a natural laundry detergent that is packaged in glass or aluminum, or an alternative like soap nuts.

Although a long-standing festive tradition, balloons are harmful for animals and the environment. I will spend 15 learning about the dangers of balloons and find eco-friendly alternatives to use instead.

The chasing arrows symbol we associate with recycling doesn't always actually mean something is recyclable. I will spend at least 15 minutes learning the different meanings the symbol can have.

Composting isn't just good for soil! Composting your food scraps and other organic materials decreases your overall trash output, so you don't have to take the trash out as often and extend the life of your trash bags (i.e. use less plastic!). This month, I will start a compost collection at home, work, or school and avoid sending 2 pounds of food waste to landfill each day.