Hannah Wilson

Help us make the Plastic Free Ecochallenge the best it can be! Take the challenge pre-survey (and look out for the post-survey at the end of the challenge!) so we can better understand the impact the challenge has and how we can improve in the future. Plus, you'll earn points for completing it! Thank you!

Single-use plastics are everywhere, but that wasn't always the case. I will spend at least 30 minutes learning about the history of single-use plastics and how it became ubiquitous in our daily lives.

In the UK, the average person creates 512kg (1,129lbs) of waste in the bathroom over the course of their lifetime - 50% of which ends up in a landfill. As they run out, I will replace my soaps, shampoos, conditioners, and lotions with sustainable, unpackaged, or refillable options.

I will spend 60 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

The numbers #1-7 on plastics tell us a lot - and can help us be better recyclers. I will learn what these numbers mean and which types of plastics are accepted for recycling in my area.

Greenwashing can fool even the most experienced eco-advocate. This month, I will spend 30 minutes learning what greenwashing is, how to spot it, and what I can do about it.

Composting isn't just good for soil! Composting your food scraps and other organic materials decreases your overall trash output, so you don't have to take the trash out as often and extend the life of your trash bags (i.e. use less plastic!). This month, I will start a compost collection at home, work, or school and avoid sending 2 pounds of food waste to landfill each day.

I will purchase unpackaged produce at the grocery store or at the farmer's market.

Most toilet paper is wrapped in plastic #4, or low-density polyethylene - a thin plastic film that cannot be recycled back into more plastic film. To avoid this plastic wrapping, I will purchase toilet paper wrapped in paper instead, or use a reusable toilet paper option.

We've all got it - that thing in the back of our closet we keep saying we'll fix "one day." I will make today that day by learning how to mend or repair ripped or broken items in my home - or by finding a local offering to do it for me.

Using the action resource links below, my family will spend 60 minutes learning about environmental justice, causes of environmental injustice, and how plastic waste disproportionately impacts already vulnerable communities.

An estimated 50,000lbs (23,000kg) of contact lenses end up in sewage sludge in the US each year. This month, I will learn how to recycle used contact lenses and packaging or switch to wearing glasses instead.

I will plant an herb or vegetable garden using as little plastic as possible and to save from the plastic used buying herbs and veggies.

Eliminating 100% of all plastic from our lives simply isn't possible. Throughout this month, I will embrace imperfection in my plastic-free journey while exploring and testing new ways to reduce my plastic footprint.

The plastic industry has convinced us that some plastic bags are "trash bags," while others are just "trash." Instead of throwing empty bags away (such as bread bags, pet food bags, etc.), I will reuse them as trash bags.

Produce doesn't need to be stored in plastic bags to stay fresh! I will learn how to properly store my produce to extend its freshness without single-use plastic.

In addition to refusing and reducing my consumption of single-use plastics, I will pick up 3 piece(s) of litter each day of the Plastic Free Ecochallenge.

Science has shown that focused time in nature calms our over-worked frontal lobe and gives space for the areas of our brain associated with emotions, pleasure, and empathy to take over, providing a sense of calm that is measurable in brain scans and even blood tests. Each day this month, I will spend 15 minutes outside in nature, and share my observations, reflections, and learnings on the Participant Feed.