malia worthy
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 120 TOTAL
participant impact
-
UP TO3.0plastic strawsnot sent to the landfill
-
UP TO16minutesspent outdoors
malia's actions
Bedroom
Use What You Have
The only thing worse than a single-use item is a zero-use item! I will use (and use up) what I already have in my home before buying something new.
Community
Give Some Green Gratitude
Don't forget to celebrate the good! This month, I will give shout-outs on social media, my office's internal communication channels, or the Participant Feed to a local company, coworker, friend, or family member for their sustainable efforts.
Community
Go For a Walk
Science has shown that focused time in nature calms our over-worked frontal lobe and gives space for the areas of our brain associated with emotions, pleasure, and empathy to take over, providing a sense of calm that is measurable in brain scans and even blood tests. Each day this month, I will spend 10 minutes outside in nature, and share my observations, reflections, and learnings on the Participant Feed.
Study
Numbers Everywhere
The numbers #1-7 on plastics tell us a lot - and can help us be better recyclers. I will learn what these numbers mean and which types of plastics are accepted for recycling in my area.
Bedroom
Multiple Wears Before Washing
The simple, necessary, daily act of washing our clothes slowly degrades the quality of our clothes due to the friction involved in the process. To extend the life of my clothes, whenever possible, I will wear items multiple times before washing.
Bedroom
Take the pre-survey!
Help us make the Plastic Free Ecochallenge the best it can be! Take the challenge pre-survey (and look out for the post-survey at the end of the challenge!) so we can better understand the impact the challenge has and how we can improve in the future. Plus, you'll earn points for completing it! Thank you!
Kitchen
Is it trash...or a trash bag?
The plastic industry has convinced us that some plastic bags are "trash bags," while others are just "trash." Instead of throwing empty bags away (such as bread bags, pet food bags, etc.), I will reuse them as trash bags.
Family + Pets
Share my "why"
I will record a 15-20 second video sharing why I am taking action for the planet.
Study
Borrowed Books
The average paperback book has the same carbon footprint of driving about 7 miles (11 km) in an average car. Instead of purchasing new books this month, I will borrow books, e-books, and/or audiobooks from my local library or library-affiliated apps, or host a book swap with my friends.
Kitchen
Go Strawless
Each year, the International Coastal Cleanup reports that plastic straws and stirrers are one of the Top 10 most-collected items from their cleanups (top 5 in the US!). I will keep 5 plastic straws and/or stirrers out of the landfill each day by refusing straws or using my own reusable straw.
Study
Say No to Styrofoam
Throughout its life cycle, polystyrene (styrofoam) can harm people, communities, and the planet. I will refuse styrofoam whenever I can, making sure to kindly let people know why I'm asking for alternative packaging.
Kitchen
Start Composting
Composting isn't just good for soil! Composting your food scraps and other organic materials decreases your overall trash output, so you don't have to take the trash out as often and extend the life of your trash bags (i.e. use less plastic!). This month, I will start a compost collection at home, work, or school and avoid sending 1 pounds of food waste to landfill each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?