leslie wuyscik

Even just one to-go coffee or tea a week adds up to 52 trashed cups in a year! I will avoid sending 2 disposable cups to the landfill per day by using a reusable mug or travel cup.

Vegetable broth cartons are not easily recycled and often not accepted for recycling at all. To avoid or reduce my use of these cartons, I will save my vegetable scraps and fresh herb stems to make homemade vegetable broth instead.

I will purchase meats and cheeses from the deli counter or a butcher shop, and use my own containers to do so.

Produce doesn't need to be stored in plastic bags to stay fresh! I will learn how to properly store my produce to extend its freshness without single-use plastic.

Bottled water corporations make plastic bottles, not water. If the tap water in my area is safe for consumption, I will use a reusable bottle instead and stop purchasing bottled water, saving 4 disposable plastic bottles a day.

Most conventional shower curtain liners are made from polyvinyl chloride (or PVC), which contains chlorine, phthalates, and plasticizers, and typically need replaced often. When it's time to replace my shower curtain liner, I will replace it with a plastic-free option and research the best ways to care for it.

Whenever possible, I will not accept any disposable bags when shopping, including produce bags. I will either use my own reusable bags, or keep my items loose.

Prioritizing whole foods is one of the most effective ways to avoid single-use plastic in the kitchen, since most whole foods can be purchased without any packaging. This month, I will prepare 3 whole foods-based meals at home each day.

Whether I'm at work, on the go, or having food delivered, I will keep 3 plastic cutlery out of the landfill per day by using my own reusable cutlery.

Travel-size toiletries aren't just more expensive per ounce, they also have a higher plastic-to-contents ratio, and result in over 980 tonnes (2.2 million pounds) of plastic waste each year. If traveling this month, I will reuse my old travel tubes to refill with my soaps or only bring bar soaps with me.