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you you

Plastic Free @ Monterey Bay Aquarium

"Keep life simple "

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Community

Go For a Walk

Science has shown that focused time in nature calms our over-worked frontal lobe and gives space for the areas of our brain associated with emotions, pleasure, and empathy to take over, providing a sense of calm that is measurable in brain scans and even blood tests. Each day this month, I will spend 30 minutes outside in nature, and share my observations, reflections, and learnings on the Participant Feed.

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DAILY ACTIONS

Community

Keep My Community Clean

In addition to refusing and reducing my consumption of single-use plastics, I will pick up 8 piece(s) of litter each day of the Plastic Free Ecochallenge.

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DAILY ACTIONS

Kitchen

Use What You Have

The only thing worse than a single-use item is a zero-use item! I will use (and use up) what I already have in my home before buying something new.

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DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • you you's avatar
    you you 7/19/2024 7:39 AM
    I often reuse Saran Wrap for more than one time. Will cover leftovers with perused wrap